Episode 11-Essential Oils with Jennifer Hurtado

In this podcast, we are discussing Essential Oils with Jennifer Hurtado who has told us that she doesn’t take over the counter medication unless she absolutely has to.  Instead, she uses essential oils to supplement her life.  Links shared in this podcast: www.Doterra.com www.mydoterra.com/jennssentials www.youngliving.com Picture from: www.pixabay.com Music from: www.bensounds.com

Episode 10 – Theory of Flow

Hey Everyone! This week we further discuss the theory of flow.  We mention the theory developed by Csikszentmihalyi.  As he said   In order to find flow take these steps: Set goals.  Setting goals recognizes the challenges involved in reaching the goal. Understand the challenges involved.  Understanding the challenges suggests the skill set required to reach your goal. Develop […]